Let's begin with Harmony from Within.

Activity 1: Physical Harmony Programming

Upon waking up in the morning, the first thing we do is to enjoy a relaxing stretch while incorporating a deep breath. Gently close your eyes and observe how your body feels. Feel the rejuvenating feeling coming from within. With this beautiful feeling, the first words you are going to say to yourself is:

I FEEL GOOD!

Join us and experience this wonderful Harmony feeling that can do magic in the way we live our days.

As the world is celebrating Harmony on Earth Day, I would like to take this opportunity to wish you and all your loved ones good health, happiness and harmony always. May we all be blessed with peace in our hearts as we usher in greater harmony amongst all members of the human family.

/ˈhɑː.mə.ni/
noun
a situation in which people are peaceful and agree with each other, or when things seem right or suitable together.

Let's join hands and speak the language of harmony and love to realise the Harmony On Earth Movement. This definitely cannot be done by one person, but it's a collective effort by ALL of US. We, together, have the power to make this a success! The potential of living a life of harmony is in our hands. We can all spread kindness and harmony for the betterment of society and humanity.